Welcome to United Ribs - our most important workshop yet! This course focuses on your unsung hero, the thorax. Explore the connecting role of your chest, the middle back region, and the spine. Thorax, rib cage, or chest is essential to your breathing, posture, balance, health, and movement.
Without a well-functioning rib cage, there is no healthy neck, shoulders, or lower back. No possibility of good posture or proper breathing without it. Freedom from anxiety, stress, and tension also depends on this central part of your body.
Join our course live on Zoom or via on-demand replay and learn about this musculoskeletal marvel between your neck, low back, shoulders, and abdomen. This is a must workshop if you are interested in improving:
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The way of holding your head and shoulders
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Upright and effortless posture
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Strength and mobility of your shoulders
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Balance and equilibrium
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Neck and lower back health
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Quality of breathing, metabolism, and energy levels
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Ease, grace, and elegance of movement
Frequently Asked Questions
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What is the Feldenkrais Method?
...I love the clarity of the explanations, the mix of theory and practice, and the encouraging and relaxed tone... these lessons have been very effective. Thanks so much.
Fine class. Teacher is sincere, methodical, patient and caring. He shares his depth of knowledge through diagrams, all the slow explorations, and his engaging question and answer periods at the end. During those periods he talks to his participants answering their questions at the levels of complexity that they can understand and never makes them feel foolish.
I am very thankful for this new ways to get better known to my body.
And even in my Job I can use same movements of the lessons,
thank you ;)
Join Marek for our most important workshop yet so far!
Live online course in five 90-minute Zoom meetings on five consecutive Monday beginning January 30th, 2022, 12:30 pm to 2 pm ET.
If the time does not work for you please join us asynchronously using the recordings of the sessions at your convenience.
Marek Wyszynski
Marek is the President and Clinical Director of Physical Therapy and Feldenkrais® NYC, a member of the Hospital for Special Surgery Rehabilitation Network. He is also a co-founder of the Feldenkrais Foundation and the Feldenkrais Institute of New York. As a former supervisor of the New York Pain Treatment Program at Lenox Hill Hospital, Marek worked with Dr. Hans Kraus, a noted pioneer of sports medicine, physical medicine, rehabilitation, and trigger-point therapy.
For over 30 years, Marek has worked with clients who suffered from debilitating issues, such as pain, orthopedic challenges, neurological problems, and chronic diseases. His clients included top-level professional athletes, Olympians, accomplished artists, politicians, and people of all walks of life. Marek sees potential and talent in everyone and treats all of his clients as VIPs.
Marek is the Hospital for Special Surgery Rehabilitation Hip Preservation Certified Therapist. He has published articles in medical journals and conducts continuing education courses explicitly designed to “bridge” the complementary worlds of Physical Therapy and the Feldenkrais Method®.
