$97.00 USD

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Deep Relaxation & Calmness - GIFT OFFER

Give someone you care about an experience of CALM and EASE.

Life can get super busy and very stressful. This mini-course offers fantastic lessons to restore your nervous system to balance and profoundly change the state and experience of your body and mind.

Through attending to your body's natural movement and the very basic functions of breathing, sensing, and feeling you are able to effect change quickly.

About the teacher: 

Marek Wyszynski is the President and Clinical Director of Physical Therapy & Feldenkrais NYC. He is a physical therapist with 30 years of clinical experience, and a Feldenkrais practitioner since 1999. Marek is the Hospital for Special Surgery Rehabilitation Hip Preservation Certified Therapist. He has published articles in medical journals and conducts continuing education courses. Marek is known for his no-nonsense, thought-provoking teaching that bridges the Feldenkrais Method®, modern, evidence-based physical therapy and rehabilitation medicine, mindfulness practices, and the science of habits.


Material offered in this course is not a substitute for medical advice or treatment. If you have any kind of medical condition, consult your medical practitioner about using this program. Though the exercises  are gentle and should be done slowly and easily, we cannot guarantee their effectiveness. Responsibility for the exercises is necessarily the user's.



What People Are Saying:

A+ in every way [...] clear instructions, gentle pacing of the movements, plenty of time to "absorb" the feeling of the movements[...] Feel sooo much better after [...] Sally J.

Marek is a wonderful, smart teacher. He explains concepts brilliantly and personalizes the movements so their benefits can be perceived concretely. Always a great experience.

“Lessons with Marek Wyszynski have been like a journey in which one discovers habits of movement and how to rethink and re-imagine them so as to make them more fluid and less painful and new.” - Sheila Green, Author and Illustrator